Interactive movement

Workshop

HONORING YOUR BODY THROUGH MOVEMENT

In response to the Palestinian genocide and in solidarity with their liberation and humanitarian aid, I have decided to facilitate my interactive movement workshop for activists, healers, community leaders, mental health professionals, and educators. This is an invitation for you to recenter the body as a dynamic site for healing, wisdom, joy, and power for sustainable social change.

This workshop is designed for you to:

  • Land and soften.

  • Process your emotions.

  • Nourish and connect to your mind, body, and spirit.

  • Gain clarity.

  • Tend to your vision for building a just world.

  • Cultivate community.

  • Receive support.

We are in this together.

All dance levels are welcomed. The dance session will consist of intuitive, expressive, and meditative movements to a variety of rhythms and embodiment practices. There will be time allotted for reflection and discussion to integrate your learnings. Sharing is optional.

This event will take place on zoom Saturday, November 11, 2023 at 11am PST | 2pm EST | 1pm CST

details

Start Date: November 11, 2023

Time: 11:00am PST | 2:00pm EST | 1:00pm CST

We will begin promptly

Location:

  • Zoom. You will receive the link to the zoom room in the welcome email.


Cost:

  • $60 - Please purchase with care. There are No Refunds.

    {15% of the proceeds go to the US Campaign for Palestinians Rights https://uscpr.org }


What to Expect:

  • Brief instruction and discussion on how systems of oppression impact our bodies; and the way we relate to ourselves, others, and the world.

  • Intention + Presence practice

  • Full body warm-up

  • Dance session

  • Reflection and sharing for integration (optional to participate)

  • Closing with gratitude


What to bring:

  • Comfortable clothes. Shoes are not necessary as you will be dancing in the comfort of your own home.

  • Water and snacks

  • Journal and pen

  • Smudge (optional)