Dancing for Liberation
Dancing for Liberation is a 12-week program designed to reconnect you to your body, breath, and freedom of self-expression.
This program is an invitation for you to heal the way you relate to yourself and others through movement.
You will learn how to:
- Reconnect to your body’s wisdom to cultivate self-trust and honor your needs and desires.
- Reconnect to your essence and energy.
- Cultivate joy through movement.
- Embrace your full humanity.
- Dance with more freedom and confidence.
- Integrate what you learn to navigate the world with more autonomy and confidence.
What’s Included in the 12-Week Program
Weekly LIVE dance sessions via zoom (60-90 mins)
Weekly topic discussions
Reflection questions to help you integrate what we are learning
A community support and care in Facebook Forum
Deciding If This Is Right For You
Our dance sessions consist of intuitive, expressive, and meditative movement depending on the intention and topic of the session.
We will dance to a variety of genres, but we will primarily dance to latin rhythms.
All dance levels are welcomed.
This is more than a dance class series. I am using dance as a vehicle for personal growth. This program is rooted in liberation and community.
We will dance for joy. We will dance for justice. We will dance for liberation.
Additional information on start date COMING SOON.
Cost for the 12-week Dance Program is $1,200.
Payment plans are available.
Please apply below to discuss options!
Registration is now OPEN!
All my programs are by application only to ensure that the program and participants are a good fit for you.
Spots are limited to 10 participants so that I may give my full attention and energy to the people who join and help you THRIVE and work together in a very deep way.